Setting an intention is important to receive the most benefits from your experience.
Set and setting are paramount in psychedelics as they map the journey you will embark on.
Physics teaches us everything is made from energy. Therefore, energy cannot be destroyed, it can only be transmuted.
Setting an intention is where the magic begins in transformation. Consider the intention- the final destination of a road map.
The goal here is to focus attention on what you want your result to be. Where attention goes, energy flows. This can be extremely beneficial to the mind as it can support the busy mind with focus and clarity. Oftentimes, the mind’s thoughts may go into contraction mode when the body and the soul engage in a new experience unfamiliar with the mind. In setting an intention, it prepares and allows the mind’s logic to shift in a certain direction.
If this is your first experience, we encourage you to set an intention. Not sure where to begin? A great start would be to ask yourself the following questions:
- What do you want to let go of (anxiety, depression, anger)?
- What do you want to experience and bring in (peace, joy)?
There is no judgment around this, your intention is personal and important to your experience.